Tuesday, June 8, 2010

another run down.

I wasn't really excited to go out for a run tonight, but I know I always feel better when I do, and it's true.. I always get a sense of satisfaction over recording my workouts. And I can't record them if I don't do them.

Time: 26:15
Length: 4.5 km
Training plan: TBA
Weather: 18C and huuuumid
Feeling: heavy getting started... mildly dehydrated maybe?

I was aiming for 5 km, but forgot the route once I was out there. I really need to write it on my hand or something.

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