Breakfast:
- 3/4 cup oatmeal (225), 1 tbsp ground flaxseed (40), 1 tsp cinnamon (15)
- coffee (15) with 1.5 tsp (50) honey and 1% milk (25)
Snack:
- 1 banana (120)
Lunch:

- 1 PC Thin (170) with black bean/chickpea burger (170) and 2 slices tomato (8)
- cucumber slices (20)
Snack:
- almonds (150) and dried apricots (80)
Supper:
- homemade tortilla pizza: one ww tortilla (150), 2 tbsp BBQ sauce (50), sliced onion (15), chopped garlic (5), spinach (7), tomato (15), artichoke hearts (30), pepper (5)
- soda water with lemon juice (2)
Snack:
homemade cocoa - almond milk (50), cocoa (50), 1.5 tsp honey (50)
8 graham crackers (220)
Total calories: 1737
Exercise: 1 hour Booty Camp workout, ~300 calories
First of all, veggies have like NO calories in them!!! Jeeepers. Who knew?
I was feeling really "snacky" last night and I probably would have been satisfied with just 4 graham crackers. Had I had a box of Oreos in the house I would have eaten the whole box. I'm not kidding.
I also seem to apparently be going vegetarian.. and almost vegan (except for the milk in my coffee.. and honey.. if you care about insects).
Let's just say this day evens out the days when I overeat...
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