Monday, July 26, 2010

beating the Monday blues.

Time: 41:51
Length: 6.5 km
Training plan: 6.5 km
Weather: Sunny! Beautiful!
Feeling: Underfueled and tired.. to bed early tonight!

I discovered podcasts, which are a fantastic way to get some free tunes or listen to some interesting things. I spent this run listening to tips from the "Nutrition Diva". What a neat tool!

1 comment:

  1. 'my brother my brother and me' is a hilarious podcast. You'd probably also like 'savage love.'