I cheated a teensy bit yesterday. I ate vegetarian sushi from Superstore, which said on the ingredients list, "May contain traces of milk, nuts, etc..". I figured that since I'm not doing this for medical reasons, it would be okay to eat it anyway.
It's really hard in the office to not eat the various forms of chocolate that always seem to surface here. Our lab is full of people who love chocolate! So this morning I came equipped with my own vegan dose:
Vegan Peppermint Mocha
1 cup brewed coffee
1 tbsp unsweetened cocoa
1 tbsp brown sugar
1/8 tsp peppermint extract
dash So Good soy creamer
Mix. Enjoy!
Tuesday, December 14, 2010
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